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Can Hypopressives Lift Prolapse?
If you're struggling to see improvements in your prolapse or leaking symptoms with pelvic floor exercises (Kegels), hypopressives are a safe and effective alternative to surgery, strengthening and toning the pelvic floor muscles. Hypopressives can help correct the position of the prolapse and even help reduce the grade of the prolapse (see testimonials below). Why are Hypopressives so great for prolapse and incontinence? 1) The Hypopressives vacuum is key to strengthening and
Alice Housman
Jul 23, 20213 min read


Transformative Results: How Hypopressives Are Changing the Lives of Women with Pelvic Organ Prolapse
Three women smiling and looking at the camera Pelvic organ prolapse is a condition that affects up to 50% of women during their lifetime....
Alice Housman
Jan 28, 20253 min read
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The POWER of asking for help 🚀
My son was 1 day old when I realised I had a prolapse. It took me another 2 years to get the help I needed. . Why?! . We moved house when...
Alice Housman
Oct 30, 20212 min read


Do international research studies reflect the power of Hypopressives?
I've been having a look at the international research to see if there are any obvious reasons for the (mostly) unremarkable results in...
Alice Housman
Oct 9, 20213 min read


Hypopressives - Research Part 3
This research paper suggests that Hypopressives are as effective as PFEs for women with pelvic floor dysfunction. Navarro-Brazalez et al,...
Alice Housman
Aug 21, 20211 min read
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