HYPOPRESSIVES TEACHER TRAINING STARTS 21st March - early bird until 21st Feb
HYPOPRESSIVES TRAINING FOR PROFESSIONALS
OUR COURSES
HYPOPRESSIVES TEACHERS TRAINING
HYPOPRESSIVES TRAINING WITH HYPOPRESSIVES FOR PELVIC HEALTH
"This went much deeper than my prior hypopressives training and we worked through a wonderful variety of poses.
Anyone looking for a nurturing and in-depth understanding of the hypopressives method should look no further than Alice and her team. This programme was such a pleasure to be a part of"
Elizabeth
Our Hypopressives Training with Hypopressives for Pelvic Health Certification is a world-class training to enable you to confidently and expertly add hypopressives into your current business, and start seeing results with clients straight away.
Drawing from our extensive experience of working with hundreds of clients over 8 years and using data-analysis to maximise benefits, this comprehensive 2-month professional training will give you everything you need and more to incorporate an outstanding hypopressives methodology into your current business and help clients get lasting improvements in their pelvic and core health.
This course includes: hypopressives for pelvic organ prolapse, urinary incontinence, hypertonic pelvic floor, diastasis recti and core rehab, postural issues, male clients, pregnancy, fitness and wellbeing.
COURSE REVIEWS
"Alice's in-depth knowledge and research has been brilliant. I have really liked knowing there is a proven framework to use with clients rather than guessing on my own.
Previous Level 1 training in hypopressives has only been one day and I didn't feel confident enough to take it too far.
Alice is so passionate and knowledgeable about the magic that is hypopressives. It has been great to work with her and absorb her experience! She is so generous with her knowledge and I feel fully prepared to get my clients great results and give them their lives back!"
Katie
"I have completed two other hypopressives courses and for me, this course covers all that you need and more"
Wendy
"I am so grateful I took the plunge and did this course! I'm blown away by how much I've learnt and grown in confidence during the last 2 months. I absolutely feel confident to teach this incredible, important work to more women"
Becky
We'll be showing you how tailor a hypopressives programme to your client's diagnosis or goals, with troubleshooting, technique optimisation and more. With hypopressives coaching options for short and longer programmes, one-to-one and group work, this is a complete hypopressives training package for your professional practice.
A thoughtful, complete approach to hypopressives teacher training
Hypopressives are increasingly recognised as a valuable tool for supporting women with pelvic floor dysfunction - yet many professionals feel under-prepared to use them confidently or appropriately in practice.
This certification was developed to change that.
Over 2 months, you’ll gain the depth, clarity and confidence to integrate hypopressives into your existing work in a way that is safe, ethical and effective - for both one-to-one work and group settings.
This is a complete professional training in hypopressives for pelvic health, which also covers all the other important aspects of hypopressives training.
What this certification enables you to do
By the end of the programme, you will be able to:
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Confidently support clients with prolapse, incontinence, diastasis recti & more using hypopressives
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Apply hypopressives effectively in one-to-one sessions and classes
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Adapt and progress hypopressives to meet individual needs and presentations
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Troubleshoot technique with clarity and confidence
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Work within a clear, data-supported, pelvic-health-focused framework, removing guesswork
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Integrate hypopressives into your existing services as a valuable, evidence-informed offering
Many graduates describe this training as the point at which hypopressives finally made sense - and felt truly usable in practice.
Why this training is needed now
Interest in hypopressives is growing rapidly - particularly among those seeking alternatives or a method to use alongside traditional pelvic floor approaches.
As demand increases, so does the need for:
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Well-trained professionals
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Clear reasoning and decision-making
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High standards of care
This certification equips you to meet that demand with confidence, integrity and depth - and to position yourself as a trusted professional in this evolving area of pelvic health.
A pelvic-health-first methodology
You’ll learn how to:
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Screen and assess clients appropriately within your expertise
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Select and adapt hypopressives for different pelvic health presentations
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Understand when and how to integrate hypopressives alongside other pelvic health strategies
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Progress clients safely over time
The emphasis is on quality of coaching, thoughtful progression and long-term outcomes.
About Alice
Hi, I'm Alice!
Our Hypopressives Training with Hypopressives for Pelvic Health Certification will equip you with the skills and expertise you need to deliver the highest standard of coaching in hypopressives.
We've trained hypopressives trainers, Pilates and yoga teachers; osteopaths, chiropractors, pelvic health physios, nurses, midwives and massage therapists.
My qualifications include BSc (hons) Adult Nursing, with a professional background in gynaecology and sexual health specialist nursing. Since qualifying as a certified hypopressives instructor, I've specialised in hypopressives for pelvic health, working with hundreds of women with pelvic floor dysfunction and publishing a Service Evaluation looking at the experiences of women with prolapse learning hypopressives through our Create Lift Programme. This is the first publication in the UK by a private hypopressives provider, and details the data that supports the hypopressives methodology we use.
We run Hypopressives in Your Pocket® courses and have taught 100+ NHS and private physios and other professionals in the UK and worldwide, and are honoured to be the go-to hypopressives training provider for the NHS.
We've identified a need for a complete, one-stop hypopressives training course with a specialist focus on pelvic health and have developed this unique course to share our expertise to give you a world-class training in hypopressives for pelvic health, fitness and wellness.
COURSE OVERVIEW
Hypopressives Trainer Certification
34 hours
March - May 2026
Week 1
Saturday 21st March 2026
9am-5.30pm online via video call
Pre-course reading and practical foundations to be completed prior to this online session
6 hours
A full training day online via video call with a deep dive into the theory and practical elements of the course
8 hours
Week 8
Saturday 16th May 2026
9am-5.30pm in-person Norfolk, UK
A final in-person training day in Norfolk, UK which includes a practical workshop to complete your training and case studies
8 hours
Support and mentoring post-course
This will be opportunities for you to access mentoring and support post-course as you develop your expertise in this area in the form of one-to-one sessions, bookable with Alice and regular Hypopressives Professional Hubs.
Is this certification right for me?
This course is perfect for you if you:
Are already supporting clients, with for example a physiotherapy practice or established yoga or Pilates business.
Want to add hypopressives into your professional toolkit and create another income stream.
Want a hypopressives certification which gives you a greater level of confidence and professional recognition.
This course may not be ideal for you if you:
Are looking to start a brand new business from scratch.
Do not have space to add hypopressives into your current business.
Have significant pelvic floor concerns and need support yourself.
Have never worked with clients with pelvic health concerns before.
HYPOPRESSIVES TEACHER TRAINING
Bookings open for March-May 2026 course
