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Join our Monthly Calendar Club
The easy way to enjoy your daily hypopressives practice!
If you've worked with us before or are already confident with your own practice - this is for you.
We're supporting women all over the world through our YouTube channel with practice flows that which blend foundational and advanced hypopressives progressions.
Simply sign up for your FREE clickable practice calendar below and join our community over on YouTube each day for your daily hypopressives practice.
NEW CLASSES THIS MONTH!
NOVEMBER CALENDAR🍂
Practice at home with me everyday!
Sign up below for your FREE hypopressives practise calendar PDF for NOVEMBER 2025
Once you've downloaded the calendar, click on each day to link to the daily practise video over on my YouTube channel
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