Thank you for checking out the terms and conditions page for www.alicehousman.co.uk 


From time to time, these will be updated, so please ensure you read them before making a booking. Please take special note of the cancellation terms, which provide information on what happens if you cancel at short notice. Please also take note of the conditions under which the online support pages may be accessed.


Please contact me at alice@alicehousman.co.uk if you have any questions regarding the terms and conditions before purchasing any sessions, workshops or online supported programme. And please read the privacy information


All sessions are run by Alice Housman, Level 1 Trainer in the Hypopressives Method. I attended a Hypopressives Trainers Course in July 2018. I also have a BSc Science (Hons) First Class Degree in Adult Nursing.  I worked for many years as a nurse in Gynaecology and then Sexual Health Nursing as a Specialist Nurse Practitioner. 

This website is owned by myself, Alice Housman. These terms and conditions identify the terms and conditions under which you may use this website and services. This website offers visitors information and services in the form of sessions, online material and information for general education. The information contained in this website is for general information purposes only. By accessing or using the website of our service you approve that you have read, understood and agreed to the terms and conditions of use.

General Disclaimer

  • All products, services and written material are intended for general education and information purposes only, and are not intended as, and do not take the place of medical or professional advice. 

  • I do not provide any medical advise, diagnosis, treatment or medical service.

  • If you have any concerns about any medical matter, you should consult your doctor or other professional as soon as possible.

  • The information I provide on the website is for educational purposes only, and any opinion expressed by myself in my blog or social media posts are subjective in nature. However, I always strive to provide up to date information, and draw from experiences in my own personal life, my professional practice as a nurse and up-to-date research. However, you must not rely on this information.

  • The Hypopressives programme usually takes between 8 and 10 weeks - however, some individuals with long term problems or who have had previous surgery, may take longer to progress through the programme. Before you start the programme, I will discuss expectations with you.

  • Always seek medical advice before embarking on any exercise programme. 

  • Before starting a Hypopressives programme, you (the client) must have completed the health screening tool to assess general suitability for Hypopressives. However, ultimate responsibility in assessing the suitability and safety of Hypopressives rests upon you, the client. If you answer ‘yes’ to any of the contraindications, or have any other health concerns, you may or may not have stated, then it is up to you to get the necessary approval from a medical professional to start the programme. 

  • You are responsible for updating me, Alice Housman with any changes to your health, which may or may not affect the suitability of the Hypopressives programme undertaken.

  • I will provide you with support and guidance, to help you achieve steady results through the programme. The online material is designed to support you through the programme.  The success of the programme will depend on factors including your motivation, time commitment and participation. 

  • Participation in the Hypopressives Programme by yourself, is undertaken with the understanding that no litigation or legal action whatsoever will be initiated, and that no form of compensation or reimbursement or refund will be claimed or applied for at any time now or in the future against Alice Housman, under any circumstances whatsoever. 

  • I use feedback from former or current clients to demonstrate what can be achieved through the Programme, however, there is no guarantee that you will achieve the same results, but I hope you will achieve results that you are pleased with.

  • In using the programme, you acknowledge there is an inherent risk in any fitness routine, and there is no guarantee that you will fully resolve your issues or improve your symptoms significantly as a result of purchasing or completing the Programme.

  • Feedback from you, the client, regarding symptom improvement during the programme will be measured using research based questionnaires - the first is completed at the start of the programme and the same questionnaire is completed at the end of the programme. The result of these are used by myself as anonymised data to provide information, on social media and at events on the effectiveness of the Hypopressives technique. This is purely in the form of symptom and quality of life improvement data collection. I will ask for your written permission. If you do not wish for you results to be included - please inform me by email at alice@alicehousman.co.uk

  • Any feedback given after the course has ended, will be published with your permission, using your first name as a reference.

Retention of right to change offering

I (Alice Housman) may, without prior notice, change the services; stop providing the services or any features of the services I offer; or create limits for the service. I may permanently or temporarily terminate or suspend access to the services without notice and liability for any reason or for no reason, including technical problems. 


Ownership of intellectual property, copyrights and logos

The Service and all materials therein or transferred thereby, including, without limitation, software, images, text, graphics, logos, patents, trademarks, service marks, copyrights, photographs, audio, video and all Intellectual Property Rights related thereto, are the exclusive property of Alice Housman. Except as explicitly provided herein, nothing in these Terms shall be deemed to create a license in or under any such Intellectual Property Rights, and you agree not to sell, license, rent, modify, distribute, copy, reproduce, transmit, publicly display publish, adapt, edit or create derivative works thereof.

Booking Sessions - this includes: One-to-one Sessions, Joint Sessions and Workshops

  • Please contact me (Alice Housman) at alice@alicehousman.co.uk to book One-to-One sessions, or 1 hour One-to-One video call (or in person session) for the Online Programme - this can be split into 2 x 30 min sessions.

  • For One-to-One sessions, I work  on a Tuesday & Wednesday daytime and Wednesday & Thursday evenings - if neither of these times work for you, I'll arrange another time which works for us both.

  • For Online One-to-Ones, these will be scheduled at a mutually convenient time.

  • Payments need to be made in the form of an online bank transfer - I will provide you with details at the time of booking; or you can pay through my online shop.

  • In placing a booking, you (the Client) do so with full and informed consent and agreement with all the terms and conditions of use.

  • The programmes are only for those aged 18 years or over

  • For one-off coaching sessions, payment will be due at the time of booking to secure your appointment. The full hourly rate of £45 per hour applies for one-off sessions. If you decide to book further sessions as a block, a discount may be applied (if there is a discount running), and payment for the further sessions are due immediately to secure the sessions.

  • For block bookings, a 50% non-refundable deposit is due at the time of booking, and the remaining 50% is due 48 hours before the first session

  • For Workshops, the full payment is due at the time of booking, to secure you place.

  • Discounts are only for multiple One-to-One Session bookings (blocks of 4, 6 or 8 sessions), and are priced at a percentage discount from the hourly rate of £45 per hour.

  • Discounts are for a limited period only. To avoid disappointment, please take the opportunity to book when the discounts are available.

  • If additional sessions are requested during the programme, the same discount will apply until you have completed the programme. Additional session payments are due in full at the time of booking.

  • If the booking is made less than 48 hours before the first session is scheduled, then full payment is due straight away.

  • Published prices may change. However, if you have already paid for the classes in full, or paid a deposit, there will be no price increase. 

  • For Joint Sessions, each individual will be required to pay a 50% non-refundable deposit at the time of booking with the remaining 50% due 48 hours before the first session

  • For Joint Sessions, timings need to be agreed by the attending parties, and then scheduled with myself.

  • Joint sessions are £35 per person and are for two individuals only.

  • There may be times when there is a waiting list for appointments, if there is, I will let you know as soon as you make an enquiry, or alert you via my website.

Cancelling / rescheduling appointments

  • Please let me know as soon as you can if you can't attend a scheduled appointment or would like to change to another day or time.

  • If you cancel a session with 48-24 hours’ notice, for whatever reason, the session will be rebooked and a payment will be due of £15 for a One-to-One Session, and £10 each for a Joint Session. If I can fill the appointment time, there will be no charge due.

  • If I need to cancel a session due to illness or unforeseen circumstances, the session will be rescheduled and offered on an alternative day as soon as possible.


  • If you have booked One-to-One sessions and cancel before the first appointment, 50% of the Programme cost will be refunded to you within 48 hours. 

  • For the Online Programme, please trial Week One before you commit to buying the Full Programme. Unfortunately, I cannot provide a refund once you have had access to the Full Online Programme. 


One-to-One or Joint Session Programme - Studio Sessions

  • If you book the Hypopressives Programme for 4 hours of One-to-One (in person tuition), the full price is £180. Sessions are spread over the 8-10 weeks and are 30 mins - 1 hour in length. Usually 5 separate appointments are scheduled.

  • If you book the Hypopressives Programme for 4 hours Joint Session for two individuals (in person), the full price is £140 per person. Sessions are spread over the 8-12 weeks and are 30 mins - 1 hour in length. Usually 5 separate appointments are scheduled.

  • The Online Programme with teaching and practise videos can be purchased to accompany the 4 hours of One-to-One Sessions for an additional £70 (1 year access).

  • The time commitment for yourself is 15-20 mins per day to progress well through the programme.

  • The programme runs for 8-10 weeks, and additional hours can be purchased if needed. 4 hours is the minimum contact time required to learn the technique.

  • You will be invited to complete a questionnaire before starting the course, and again at the end. This is to monitor your symptom improvements, and with your permission, for anonymised data collection to measure the efficiency of the technique. But this is optional. 

Online Programme

  • In using the Online Programme, you agree to use it for its intended purpose. You also agree not to use any part of it for commercial purposes.

  • In using the material, you agree that you have obtained necessary medical advice and are fit to proceed with the programme.

  • You also agree not to download, share or copy any part of the online teaching material or videos.

  • You agree not to share your log in or give anyone else access to the material.

  • I reserve the right to terminate all access to the course if you share your log in details with other parties.

  • The Online programme, once purchased is available for 1 year. 

  • At the end of the twelve months, you will be offered an annual membership which is £45 per year.

Right to suspend or cancel user account


I may permanently or temporarily end or suspend your access to the service without notice and liability for any reason, including if in my sole determination you violate any of these terms or any applicable law or regulations.