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Join date: Oct 6, 2018
Posts (35)

Jan 28, 2025 ∙ 3 min
Transformative Results: How Hypopressives Are Changing the Lives of Women with Pelvic Organ Prolapse
Three women smiling and looking at the camera Pelvic organ prolapse is a condition that affects up to 50% of women during their lifetime....
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Jan 14, 2025 ∙ 3 min
Are hypopressives better than Kegels (pelvic floor exercises)?
Kegels and hypopressives: two powerful tools for pelvic health. Learn the benefits of each and find the best fit for your body and needs.
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Oct 10, 2024 ∙ 1 min
Hypopressives training for NHS physios!
We've just run our second Hypopressives in Your Pocket® training this year for NHS pelvic health physios. Thank you to Ruth Hopper for...
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Alice Housman
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