Alice HousmanJul 23, 20213 minCan Hypopressives Lift Prolapse?If you're struggling to see improvements in your prolapse or leaking symptoms with pelvic floor exercises (Kegels), hypopressives are a...
Alice HousmanJul 251 minCan Hypopressives Make Prolapse Worse?No, hypopressives won't make your prolapse worse! Hypopressives are a safe and effective way of reducing and managing prolapse symptoms