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Can Hypopressives Lift Prolapse?
If you're struggling to see improvements in your prolapse or leaking symptoms with pelvic floor exercises (Kegels), hypopressives are a safe and effective alternative to surgery, strengthening and toning the pelvic floor muscles. Hypopressives can help correct the position of the prolapse and even help reduce the grade of the prolapse (see testimonials below). Why are Hypopressives so great for prolapse and incontinence? 1) The Hypopressives vacuum is key to strengthening and
Alice Housman
Jul 23, 20213 min read


Transformative Results: How Hypopressives Are Changing the Lives of Women with Pelvic Organ Prolapse
Three women smiling and looking at the camera Pelvic organ prolapse is a condition that affects up to 50% of women during their lifetime....
Alice Housman
Jan 283 min read
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Hypopressives training for NHS physios!
We've just run our second Hypopressives in Your Pocket® training this year for NHS pelvic health physios. Thank you to Ruth Hopper for...
Alice Housman
Oct 10, 20241 min read


Can Hypopressives Make Prolapse Worse?
No, hypopressives won't make your prolapse worse! Hypopressives are a safe and effective way of reducing and managing prolapse symptoms
Alice Housman
Jul 25, 20241 min read


Having a prolapse felt like a life sentence
Things were so different a few years ago, living with a prolapse and struggling to do day-to-day activities. I couldn't see a way beyond...
Alice Housman
May 22, 20231 min read
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