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Can Hypopressives Lift Prolapse?
If you're struggling to see improvements in your prolapse or leaking symptoms with pelvic floor exercises (Kegels), hypopressives are a safe and effective alternative to surgery, strengthening and toning the pelvic floor muscles. Hypopressives can help correct the position of the prolapse and even help reduce the grade of the prolapse (see testimonials below). Why are Hypopressives so great for prolapse and incontinence? 1) The Hypopressives vacuum is key to strengthening and
Alice Housman
Jul 23, 20213 min read


Transformative Results: How Hypopressives Are Changing the Lives of Women with Pelvic Organ Prolapse
Three women smiling and looking at the camera Pelvic organ prolapse is a condition that affects up to 50% of women during their lifetime....
Alice Housman
Jan 28, 20253 min read
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How long does it take for hypopressives to work?
This is one of the first things women want to know when they start working with us - and we have some exciting prolapse improvement stats...
Alice Housman
Nov 2, 20222 min read


Time for a different approach?
For years we have been working with the theory that increasing pelvic floor muscle strength will improve prolapse symptoms. It makes...
Alice Housman
May 29, 20225 min read


Someone needs to hear this.
If you've got a prolapse and you've lost hope of ever feeling like yourself again, this is for you. I'm going to share a story about one...
Alice Housman
May 27, 20222 min read
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Copyright 2023-24 Alice Housman, Hypopressives with Alice
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