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Can Hypopressives Lift Prolapse?
If you're struggling to see improvements in your prolapse or leaking symptoms with pelvic floor exercises (Kegels), hypopressives are a safe and effective alternative to surgery, strengthening and toning the pelvic floor muscles. Hypopressives can help correct the position of the prolapse and even help reduce the grade of the prolapse (see testimonials below). Why are Hypopressives so great for prolapse and incontinence? 1) The Hypopressives vacuum is key to strengthening and
Alice Housman
Jul 23, 20213 min read


Transformative Results: How Hypopressives Are Changing the Lives of Women with Pelvic Organ Prolapse
Three women smiling and looking at the camera Pelvic organ prolapse is a condition that affects up to 50% of women during their lifetime....
Alice Housman
Jan 28, 20253 min read
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Hypopressives - how do I know I'm doing it right?
If you're experiencing pelvic floor symptoms like prolapse or incontinence - I know how important it will be for you to see an...
Alice Housman
Apr 19, 20212 min read


Hypopressives for prolapse (after Hysterectomy) - Testimonial
Developing a large, pink protruding ball of a prolapse, after heavy lifting (a tree in a large terracotta pot into the back of a...
Alice Housman
Jan 12, 20212 min read


3 ways hypopressives can relieve prolapse
"I've got a prolapse - will hypopressives help?" . This is a question I get asked a lot by women who have often already had focused...
Alice Housman
Nov 4, 20202 min read
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Copyright 2023-24 Alice Housman, Hypopressives with Alice
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