top of page
Beautiful Standing pic side on 2nd arms.png

A 6-hour pocket-sized hypopressives training for physiotherapists and healthcare professionals

Are you curious about hypopressives for women with prolapse?
Want to get up-to-date with the latest research and try it for yourself?
Or wondering how hypopressives can fit in with current pelvic health guidelines?


We'll be taking you through what hypopressives are and through the most up-to-date research evidence.

 
We'll also be discussing case study examples from our Create Lift Programme® and how hypopressives can help some of your patients who:​​

  • struggle to improve with PFMT

  • have a hypertonic pelvic floor

  • have minimal PF proprioception

  • are on the waiting list for surgery

We  both have a healthcare professional background and have specialised in hypopressives for pelvic health. In 2024, we trained NHS pelvic health physiotherapists at the Princess of Wales Hospital (Wales) and The Dudley Group NHS Foundation Trust (West Midlands) and more private and NHS physios online. We also trained private physios in Australia and Dubai.

We understand how important pelvic health guidelines are and evidence-based practice. This is a value-packed course with lots of practical time and resources to support you moving forwards.

Why train with us

Training delivered by Alice, former gynaecology nurse and founder of the Create Lift Programme® and Emily, Midwife and Create Lift Programme Coach.

"This course is changing things for patients I'm working with in the NHS. It's meant a lot less follow-ups for patients and is really helping with our waiting lists as patients are getting better so much quicker. It's something they can take home, the YouTube is great for home support and the results are amazing. I wish I could call back patients I saw years ago. This course will change your practice lives!"

Miriam Evans (Pelvic Health Physio)

IMG-20240311-WA0047_edited.jpg
IMG-20240928-WA0004.jpg
IMG-20240928-WA0010.jpg
Next course

Book Berkshamsted course

Join us for a 6-hour HiYP ® training on:

Saturday 15th March 2025

10am - 4pm
Berkshamsted

WHAT PHYSIOS ARE SAYING

"Perfectly pitched"
Miriam, NHS Pelvic Health Physiotherapist

"A great day, well paced with a good mix of practical and theory"
Rhiannon, NHS Pelvic Health Physiotherapist


"Excellent"
Catrin, NHS Pelvic Health Physiotherapist

"Really well delivered"
Ellie, NHS Pelvic Health Physiotherapist

Theory

What are Hypopressives?
Benefits for pelvic health
Current research unpacked
Contraindications and cautions
Case studies / Progress data

IMG-20240929-WA0009.jpg
IMG-20240311-WA0035.jpg

Practical

Breathwork teaching
Nuances of the breathwork
Troubleshooting
Common mistakes
Mini flow (6 poses)

BOOK COURSE

Berkshamsted course

Please use the booking form below to book your place

Introductory hypopressives training workshop for physiotherapists and healthcare professionals

Saturday 15th March 2025
10am - 4pm
Berkshamsted

Price £149

If you have had recent surgery, are pregnant, or have any health conditions, please contact us  alice@alicehousman.co.uk before booking as there are some contraindications to the hypopressives vacuum breath.

Thank you for booking Hypopressives in Your Pocket on Saturday 15th March. I'll be in touch nearer the time with travel details etc. Looking forward to seeing you soon, Alice

bottom of page