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A 6-hour pocket-sized hypopressives training for physiotherapists and healthcare professionals

Are you curious about hypopressives for women with prolapse?
Want to get up-to-date with the latest research and try it for yourself?
Or wondering how hypopressives can fit in with current pelvic health guidelines?


We'll be taking you through what hypopressives are and through the most up-to-date research evidence.

 
We'll also be discussing case study examples from our Create Lift Programme® and how hypopressives can help some of your patients who:​​

  • struggle to improve with PFMT

  • have a hypertonic pelvic floor

  • have minimal PF proprioception

  • are on the waiting list for surgery

We  both have a healthcare professional background and have specialised in hypopressives for pelvic health. This year we have trained NHS pelvic health physiotherapists at the Princess of Wales Hospital (Wales) and The Dudley Group NHS Foundation Trust (West Midlands) and more physios online.

We understand how important pelvic health guidelines are and evidence-based practice. This is a value-packed course with lots of practical time and resources to support you moving forwards.

Why train with us

Training delivered by Alice, former gynaecology nurse and founder of the Create Lift Programme® and Emily, Midwife and Create Lift Programme Coach.

"This course is changing things for patients I'm working with in the NHS. It's meant a lot less follow-ups for patients and is really helping with our waiting lists as patients are getting better so much quicker. It's something they can take home, the YouTube is great for home support and the results are amazing. I wish I could call back patients I saw years ago. This course will change your practice lives!"

Miriam Evans (Pelvic Health Physio)

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NEXT COURSES

Next courses

Join us for a 6-hour HIYP training on:

Saturday 25th January 2025

09.00am-15.30pm
UK time-zone

Online via video call


Spaces available

Join us for a two-part HIYP training for internationally based pelvic health physios on:

Wednesday 12th & Thursday 13th February 2025

17.30pm-20.30pm
Australian Eastern Standard Time
[7.30am-10.30am UK time)

Online via video call


Spaces available

WHAT PHYSIOS ARE SAYING

"Perfectly pitched"
Miriam, NHS Pelvic Health Physiotherapist

"A great day, well paced with a good mix of practical and theory"
Rhiannon, NHS Pelvic Health Physiotherapist


"Excellent"
Catrin, NHS Pelvic Health Physiotherapist

"Really well delivered"
Ellie, NHS Pelvic Health Physiotherapist

Theory

What are Hypopressives?
Benefits for pelvic health
Current research unpacked
Contraindications and cautions
Case studies / Progress data

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Practical

Breathwork teaching
Nuances of the breathwork
Troubleshooting
Common mistakes
Mini flow (6 poses)

COURSES 2025

JAN 2025

Please use the booking form below to book your place on the online course in January 2025

Introductory hypopressives training workshop for physiotherapists and healthcare professionals

Saturday 25th January 2025
09.00-15.30pm
UK TIME ZONE


Online via video call

Price £149

Spaces available

If you have had recent surgery or have any health conditions, please contact us  alice@alicehousman.co.uk before booking as there are some contraindications to the hypopressives vacuum breath.

Thank you for booking Hypopressives in Your Pocket online in January 2025. Please check your email for more details!

This course is now fully booked

AUS FEB 2025

Please use the booking form below to book your place on the online course in February 2025

COURSE FOR PELVIC HEALTH PHYSIOS IN AUSTRALIA FEBRUARY 2025

Introductory hypopressives training workshop for internationally based physiotherapists and healthcare professionals

Part 1: Wednesday 12th February 17.30-20.30pm Australian EST 
Part 2: Thursday 13th February 17.30-20.30pm Australian EST
[7.30am-10.30am UK TIME]


Online via video call

Price £149

Spaces available

If you have had recent surgery or have any health conditions, please contact us  alice@alicehousman.co.uk before booking as there are some contraindications to the hypopressives vacuum breath.

Thank you for booking Hypopressives in Your Pocket online in February 2025. Please check your email for more details!

This course is now fully booked

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