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Are you curious about hypopressives for women with prolapse?
Want to get up-to-date with the latest research and try it for yourself?
Or wondering how hypopressives can fit in with current pelvic health guidelines?
We'll be taking you through what hypopressives are and through the most up-to-date research evidence.
We'll also be discussing case study examples from our Create Lift Programme® and how hypopressives can help some of your patients who:
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struggle to improve with PFMT
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have a hypertonic pelvic floor
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have minimal PF proprioception
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are on the waiting list for surgery
We both have a healthcare professional background and have specialised in hypopressives for pelvic health. We published a service evaluation in 2024 and have since taken 100+ professionals through our Hypopressives in Your Pocket ® training.
We understand how important pelvic health guidelines are and evidence-based practice. This is a value-packed course with lots of practical time and high quality free resources to support you moving forwards.
Why train with us
Training delivered by Alice, former gynaecology nurse and founder of the Create Lift Programme® and Emily, Midwife and Create Lift Programme Coach.
"This course is changing things for patients I'm working with in the NHS. It's meant a lot less follow-ups for patients and is really helping with our waiting lists as patients are getting better so much quicker.
It's something they can take home, the YouTube is great for home support and the results are amazing. I wish I could call back patients I saw years ago.
This course will change your practice lives!"
Miriam Evans (Pelvic Health Physio)
NEXT COURSES
Next course
Join us for a HiYP training online via video call, for UK and internationally based professionals:
Saturday 24th January 2026
9am-3.30pm UK time zone
Please get in touch with Alice (alice@alicehousman.co.uk) if you'd like us to run an in-person HiYP® training for your team or department.
WHAT PHYSIOS ARE SAYING
"Perfectly pitched"
Miriam, NHS Pelvic Health Physiotherapist
"A great day, well paced with a good mix of practical and theory"
Rhiannon, NHS Pelvic Health Physiotherapist
"Excellent"
Catrin, NHS Pelvic Health Physiotherapist
"Really well delivered"
Ellie, NHS Pelvic Health Physiotherapist
Theory
What are Hypopressives?
Benefits for pelvic health
Current research unpacked
Contraindications and cautions
Case studies / Progress data
Practical
Breathwork teaching
Nuances of the breathwork
Troubleshooting
Common mistakes
Mini flow (6 poses)
NEXT HiYP® COURSE
HiYP ONLINE
Join us for a HiYP training online via video call, for UK and internationally based professionals:
Saturday 24th January 2026
9am-3.30pm UK time zone
Please note that this short course is specifically designed for pelvic health physios.
If you're an osteopath, chiropractor, yoga teacher, fitness or other professional, you are welcome to attend our CPD training, but please note that this is an introductory workshop, and not a hypopressives instructor qualification course. More about our certification course here.
IN-PERSON COURSE FOR PELVIC HEALTH PROFESSIONALS
Introductory hypopressives training workshop for physiotherapists and professionals working in women's health
6 hour workshop
NEXT COURSE:
Saturday 24th January 2026
9am - 3.30pm UK time zone
Price: £249
If you have had recent surgery, are pregnant or have any health conditions, please contact Alice at alice@alicehousman.co.uk before booking as there are some contraindications to the hypopressives vacuum breath.
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