top of page
6-hour Hypopressives Workshop for Professionals
Are you curious about hypopressives for women with prolapse and incontinence?
Want to get up-to-date with the latest research and try it for yourself?
Or wondering how hypopressives can fit in with current pelvic health guidelines?
We'll be taking you through what hypopressives are and through the most up-to-date research evidence.
We'll also be discussing case study examples from our Create Lift Programme® and how our hypopressives methodology can help some of your patients who:
-
struggle to improve with PFMT
-
have a hypertonic pelvic floor
-
have minimal PF proprioception
-
are on the waiting list for surgery
Why train with us
Training delivered by Alice, former gynaecology nurse and founder of the Create Lift Programme® and Emily, Midwife and Create Lift Programme Coach.
We both have a healthcare professional background and have specialised in hypopressives for pelvic health. We published a service evaluation in 2024 and have since taken 100+ professionals through our Hypopressives in Your Pocket ® training.
We understand how important pelvic health guidelines are and evidence-based practice. This is a value-packed course with lots of practical time and high quality free resources to support you and your clients or patients moving forwards.
"This course is changing things for patients I'm working with in the NHS. It's meant a lot less follow-ups for patients and is really helping with our waiting lists as patients are getting better so much quicker.
It's something they can take home, the YouTube is great for home support and the results are amazing. I wish I could call back patients I saw years ago.
This course will change your practice lives!"
Miriam Evans (Pelvic Health Physio)
WHAT PHYSIOS ARE SAYING
"Perfectly pitched"
Miriam, NHS Pelvic Health Physiotherapist
"A great day, well paced with a good mix of practical and theory"
Rhiannon, NHS Pelvic Health Physiotherapist
"Excellent"
Catrin, NHS Pelvic Health Physiotherapist
"Really well delivered"
Ellie, NHS Pelvic Health Physiotherapist
Theory
What are Hypopressives?
Benefits for pelvic health
Current research unpacked
Contraindications and cautions
Case studies / Progress data
Practical
Breathwork teaching
Nuances of the breathwork
Troubleshooting
Common mistakes
Mini flow (6 poses)
WAITING LIST
JOIN THE WAITING LIST
HiYP ONLINE
Please note that this short course is specifically designed for pelvic health physios.
If you're an osteopath, chiropractor, yoga teacher, fitness or other professional, you are welcome to attend our HiYP® training, but please note that this is an introductory workshop, and not a hypopressives instructor qualification course. More about our certification course here.
JOIN THE WAITING LIST
for our next live online course
If you have had recent surgery, are pregnant or have any health conditions, please contact Alice at alice@alicehousman.co.uk as there are some contraindications to the hypopressives apnea breath.
bottom of page