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Picture of a woman holding a pelvis with text "Join me for 30 days of Hypopressive in January"

Hello!

If you're already confident in your hypopressives practice, I'd love you to join me for RESET - 30 days of hypopressives starting 1st January 2024!

Please sign up below for a RESET daily supportive email during January.

Who is RESET for?
Anyone who has completed Create Lift with us, or is already confident in the hypopressives breath work and foundational poses.

I've never done hypopressives before and I've got pelvic floor problems - what should I do?
Please get in touch with myself or one of my team who can take you through our symptom improvement programme Create Lift.


How much is RESET?
It's completely free.

Where is RESET?
Over on our YouTube channel - Hypopressives with Alice.

When does RESET start?
We start 1st January 2024.

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SIGN UP FOR RESET HERE

Thank you for signing up to RESET - 30 days of hypopressives.​

Please check your inbox!

Alice

SIGN UP
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