Hypopressives Pose Card Packs
WEEKEND CELEBRATION OFFER!
Shhh... these are usually only available to my Create Lift ® clients and professionals on my training courses...
…but to thank you for all your support and celebrate reaching:
🍾 14k subscribers on YouTube
🙌🏻 10k followers on Instagram
🎉 300 YouTube videos
I'm making the Hypo Pack available for one weekend only 🙌🏻
Until 9pm on Sunday 12th July, you can purchase both digital Hypo Packs for just £37
WHAT'S IN THE PACKS?
Foundational Hypo Pack
Build confidence with the core hypopressives poses that underpin everything we teach.
Inside you'll find:
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13 digital pose cards
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Progressive, easy-to-follow poses
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Guidance for optimising your position
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Simple cues to help you refine your technique
Perfect if you've been learning from my YouTube channel and would like an easy reference to support your practice at home.
Advanced Hypo Pack
Once you've mastered the foundations, this pack helps you progress your practice with more challenging variations.
Inside you'll find:
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27 digital pose cards
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Progressive advanced poses
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Clear positioning guidance
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Detailed cues to help you take your practice to the next level
WHY I CREATED THESE PACKS
One of the biggest challenges with hypopressives is remembering the finer details of positioning and alignment - so you get the most out of hypopressives for your symptom management.
These digital pose cards were designed to help hypopressives-lovers ❤️ practise with greater confidence, making it easier to refine technique and stay consistent.
They're simple, practical and great for online or offline days.
Usually reserved for...
These packs are now normally only available to people inside my Create Lift® coaching programme and practitioners attending my professional training courses.
This weekend, I'm making them available to buy as a thank you for helping us reach these incredible milestones 💫
But they will only be available until 9pm on Sunday 12th July. After that they will go back inside my programmes again.
WEEKEND CELEBRATION OFFER
You'll receive:
✔ Foundational Hypo Pack (13 digital pose cards)
✔ Advanced Hypo Pack (27 digital pose cards)
40 digital pose cards in total
Weekend celebration price: £37
Available until 9pm on Sunday 12th July
Thank you again for your support - it genuinely means the world, and I hope these resources help you enjoy your hypopressives practice even more.
Alice 🤍