Hypopressives with Alice 

SHOP  - Studio & Online

Please contact me before you book if you have any medical problems or health concerns, or if you're pregnant.

For Group Sessions, please check availability before booking as spaces are limited.

Hypopressives Day Programme

Saturday 18th January 10am - 3.30pm

Haddiscoe, Norfolk

What you can expect: 

  • Lots of fun learning Hypopressives in a group setting with one-to-one help

  • Start to master the breathing technique with different postures

  • Motivational tips and ideas to keep you on track

  • Inspirational stories from women I've been working with

  • Lots of info to take away so you can continue progressing at home

  • Symptom screening questionnaire

Email me for more details about the day and other dates alice@alicehousman.co.uk