International Research Studies

Background reading

CLICK ON THE PAPER BELOW FOR ABSTRACT / FULL ARTICLE:

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• Soriano et al (2020). Effect of an abdominal hypopressive technique programme on pelvic floor muscle tone and urinary incontinence in women: a randomised crossover trial. Physiotherapy, vol. 108, pp37-44.

Please see my Blog post  'Hypopressives - Research Part 1' - with article summary and key points

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• Juez, L. et al (2019). Hypopressives technique versus pelvic floor muscle training for postpartum pelvic floor rehabilitation: A prospective cohort study. Neurourology Urodynamics, vol 38 (7): 1924-1931.

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Please see my Blog post  'Hypopressives - Research Part 2' - with article summary and key points

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• Navarro-Brazelez et al (2020). Effectiveness of Hypopressives exercises in women with pelvic floor dysfunction: a randomisedcontrol study. Journal of Clinical medicine, vol 9 (4): 1149.

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Please see my Blog post  'Hypopressives - Research Part 3' - with article summary and key points

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See Blog post  'Do international research studies reflect the poser of Hypopressives?'

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• Chulvi-Medrano, I., Rial Rebullido, T., Gomez-Tomas, C. and Faigenbaum, A.D (2020). Feasibility and preliminary efficacy of a hypopressives exercise program on postmenopausal cancer survivors: A pilot study. Journal of Bodywork and Movement Therapy. Vol 24 (4): 484-489

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• Canamero-de Leon S et al (2019). Effects of an Exercise Program on Diastasis Recti in Women. International Journal of Health Sciences and Research. Vol 9 (10): 90-99.

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• Lee, K. (2018). Activation of Pelvic floor muscle during ankle posture change on the basis of a three-dimensional motion analysis system'. Medical Science Monitor. Vol 24: 7223-7230.

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• Soljanic I. (2012). Functional interactions between the fossa ischioanalis, levator ani and gluteus maximus muscles of the female pelvic floor: a prospective study in nulliparous women. Archives of Gynaecology and Obstetrics.​

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• Costa, T.F., Resende A.P.M., Seleme, M.R., Stupp, L.S. Castro, R.A., Berghmans, B. and Sartori, M.G. (2011). Hypopressive Gymnastics as a Resource for Perineal Proprioception I Women with Urinary Incontinence. Vol 12: 5.

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• Prostatectomy: Chulvi-Medrano, M. and Rial Rebullido, T. (2018). A case study of hypopressive exercise adapted for urinary incontinence following radical prostatectomy surgery. Fisioterapia, 40, 20. 

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• Serda et al (2010) & Mallol-Badellino (2015) – used postural re-education, PFEs and hypopressives. Scarpelini et al (2014) – hypopressives and psoas stretching to reduce urinary incontinence after prostatectomy.

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• Back pain and Hypopressives with massage

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• DR: Da Cuna, et al. (2018). Effects of different abdominal exercises on inter-recti distance. Revista Internacional de deportes colectivos, 35 (6), 43-52.

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• Anna's article