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NOVEMBER CALENDAR

Practice at home with me everyday!

We're giving away our November calendar for free!

Sign up below for your FREE hypopressives practise calendar PDF for NOVEMBER 2024

Click on each day to link to a different practise video over on my YouTube channel
 

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SIGN UP HERE
Fill out form to receive your FREE clickable calendar

Thank you for signing up. ​Please check your inbox! Alice

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