Advanced Hypopressives Classes

Mondays 7-7.30am

& Thursdays 7-8pm

Join me for weekly Hypopressives Classes - ideal for anyone who has worked with me before. It's a great way to get your weekly practise in and progress to more advanced poses.

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So that I can help you make adjustments, please position your camera so I can see you clearly in a well lit room - thank you!

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If you're haven't worked with me before and are looking for a beginners programme - please click here

Book a month of classes £30

Once you've booked, I'll send you the link for the class - the sessions will be via zoom, so you just need to make sure you have the zoom app downloaded.

 

Book April Classes

Thursday 1st April 7-8PM

5th & 8th April no classes

Monday 12th April 7-7.30am

Thursday 15th April 7-8PM

Monday 19th April 7-7.30am

Thursday 22nd April 7-8PM

Monday 26th April 7-7.30am

Thursday 29th April 7-8PM

£27

Please let me know if anything has changed in your medical history since you completed the Level 1 (Create Lift) programme or if you have any medical problems which might stop you from safely taking part - these include heart problems, uncontrolled blood pressure, hernia and recent surgery.

 

Please contact me before booking if you have any of the above, or are pregnant - thank you!

 

Book a single class

£8 per class
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*All classes are the same price

Please let me know if anything has changed in your medical history since you completed the Level 1 (Create Lift) programme or if you have any medical problems which might stop you from safely taking part - these include heart problems, uncontrolled blood pressure, hernia and recent surgery.

 

Please contact me before booking if you have any of the above, or are pregnant - thank you!