NEW Create Lift Programme Hypopressive Exercise Classes
Join me for a weekly Hypopressives Class - intermediate level - so ideal for anyone who has worked with me before. If you've completed a beginners programme with another Hypopressives trainer and would like to join the class - please send me an email before you book in - thanks.
Combining Level 1 and Advanced poses
If you're looking for a beginners programme - please click here
Includes Q&A for the last few mins
Drop in £8/class
Book a 4 session block £30
Once you've booked, I'll send you the link for the class - the sessions will be via zoom, so you just need to make sure you have the zoom app downloaded.