Alice HousmanJul 23, 20212 minCan Hypopressives lift prolapse?If you're struggling to see improvements with normal pelvic floor exercise (PFEs) or Kegels, Hypopressives can help. They are a safe and...
Alice HousmanApr 253 minWhy pelvic floor strength doesn't always mean you'll feel better (especially if you have a prolapse)If you have a prolapse and you're feeling frustrated by your lack of progress with normal pelvic floor exercises - you're not the only...
